General information about the grapes

The grape is the fruit of the vinegar. The vine is also called (Vitis Vinifera), it is a creeper plant and its products are the must, the wine or the vinegar and the dried grapes. Furthermore it can also become a tasty spoon dessert. It is known from the anciently and it is referred in Bible too. 

There are a lot of varieties in Greece, such as  Sultanina of Corinthos. Generally they are distinguished according to their colours: white, red and black. In the field of the medicine the grapes cures the retention of the liquids in our body. They are rich in potassium and vitamins, and it has antioxidant and anti-cancer action, due to the resveratrol, which exists in its peels.

Nutritional elements

*Quantity per 100g

Calories (kcal) 66
Lipid 0.4 g
Saturated fat 0.1 g
Polyunsaturated fatty acid 0.1 g
Monounsaturated fatty acid 0 g
Cholesterol 0 mg
Sodium 2 mg
Potassium 191 mg
Carbohydrates 17 g
Fiber 0.9 g
Sugar 16 g
Protein 0.6 g
Vitamin A 100 IU
Vitamin C 4 mg
Vitamin D 0 IU
Vitamin B6 0.1 mg
Vitamin B12 0 µg
Calcium 14 mg
Iron 0.3 mg
Magnesium 5 mg

Grapes' seasonality

See the seasonality in terms of production and harvest of our grapes: