Kiwis
General information about the kiwis
Kiwi originates from China and is cultivated mainly in China, Japan, New Zealand, USA, Italy, France, Spain and Greece. It is a perennial, deciduous, and climbing plant.
In Greece it is cultivated in areas with favorable soil and climatic conditions such as Arta, Kavala or Larissa and in areas with arboricultural tradition such as Pieria, Imathia, Pella
Nutritional elements
| Calories (kcal) | 60 |
| Lipid | 0.5 g |
| Saturated fats | 0 g |
| Polyunsaturated fatty acid | 0.3 g |
| Monounsaturated fatty acid | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 15 g |
| Potassium | 312 mg |
| Fiber | 3 g |
| Sugar | 9 g |
| Protein | 1.1 g |
| Vitamin A | 87 IU |
| Vitamin C | 92.7 mg |
| Calcium | 34 mg |
| Vitamin D | 0 IU |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0 µg |
| Iron | 0.3 mg |
| Magnesium | 17 m |
Kiwi's seasonality
See the seasonality in terms of production and harvest of our kiwis:
| TYPE | JAN | FEB | MAR | APR | MAY | JUN | JUL | AUG | SEP | OCT | NOV | DEC |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kiwis |
| TYPE | JAN | FEB | MAR | APR | OCT | NOV | DEC |
|---|---|---|---|---|---|---|---|
| Kiwis |