Watermelons
General information about the watermelons
The Watermelon comes from Africa. It thrives in hot areas and it no stamina in frozen areas. Watermelons are cultivated for their sweet flesh and their juice.
They are an excellent source of water and nutritional ingredients, especially during the hot and dry periods of the year.
Nutritional elements
| Calories (kcal) | 30 |
| Lipid | 0.2 g |
| Saturated fat | 0 g |
| Polyunsaturated fatty acid | 0.1 g |
| Monounsaturated fatty acid | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Potassium | 112 mg |
| Carbohydrates | 8 g |
| Fiber | 0.4 g |
| Sugar | 6 g |
| Protein | 0.6 g |
| Vitamin A | 569 IU |
| Vitamin C | 8.1 mg |
| Vitamin D | 0 IU |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 µg |
| Calcium | 7 mg |
| Iron | 0.2 mg |
| Magnesium | 10 mg |
Watermelons' seasonality
See the seasonality in terms of production and harvest of our watermelons:
| TYPE | JAN | FEB | MAR | APR | MAY | JUN | JUL | AUG | SEP | OCT | NOV | DEC |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Watermelons |
| TYPE | MAY | JUN | JUL | AUG |
|---|---|---|---|---|
| Watermelons |